Outdoor Flow
July 20 (Saturday) at 4:00 pm

2 spots left

FREE

Instructor
Joy
Class length
1 hour
Location
Shiva Room
This class is practiced outdoors in the Field behind our studio.  Please wear appropriate outdoor weather clothing that you can move freely in.  Flow yoga links postures together to create a class that flows from one movement to the next.  This class focuses on connecting breath to movement.  Different postures may be practiced each class to focus on strength and mobility on target areas of the body.

Sorry - that class has already taken place!