34
July 13 (Monday) at 5:00 pm (GMT-07:00)

Online Class

Instructor
Emily
Class length
1 hour 30 minutes
Location
Zoom Room
34 postures and 3 breathing exercises that include warriors for hip opening and beginning arm stands to build strength for your abs and arms. This is a 90 minute intermediate class.  It is recommended that you attend at least a few 26 classes before attending a  34 class so that you have a basic understanding of the beginning 26 postures.  

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