HOT 34
September 27 (Sunday) at 10:00 am

Class length
1 hour 30 minutes
Shakti Room
This series of 34 postures is an intermediate series that comes from the Bishnu Ghosh lineage.  34 is suitable for all levels, and can be adapted to suit each student, focusing purely on postures, breath work and meditation. It can be practiced from a beginner’s level to a much more challenging style of practice, depending on the student’s experience.  It is suggested that you attend a Hot26 class before taking the Hot34 series. This class is practiced in a room heated to 105F and 40% humidity.  By reservation only.

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